EP 7617 May 20261 hr 19 min

The Sub 2 Hour Marathon That Nobody Will Remember

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A bloke runs the first ever sub two hour sanctioned marathon and the guy who came second also breaks the world record. Nobody will remember his name. That kicks off a conversation about loneliness stats, making mates as an adult, the dumbest things operators have ever done on site, and whether wearing undies under your jammies makes you a psychopath.

In this episode:
- Sebastian Saur's sub two hour marathon and why second place got completely robbed
- The male loneliness epidemic and how 15% of men now have zero close friends
- Practical ways to actually make friends as an adult without it being awkward
- The dumbest things mine site and plant operators have ever done
- A sparky who electrocuted herself twice in the same socket
- Wearing undies under jammies and the stats behind it
- Seat Gate 2026 continues with zero complaints from the women
- Creatine for sleep deprivation and why it made Alex shit himself
- Tim Kaprazi smashing Sydney Backyard Ultra at 75 laps

Timestamps:
(00:16) Tim Kaprazi smokes Sydney Backyard Ultra
(01:57) Troy's 10K pace and the sub 20 minute 5K chase
(04:23) Live streaming backyard ultras and why most events won't bother
(15:02) Sniffing salts, creatine, and sleep deprivation tactics for backyard ultras
(23:52) Crypto stories: the dumbest things operators have ever done on site
(25:24) The truck tire that rolled down two storeys into an electrical board
(30:47) The Red Bull can jammed under the accelerator pedal
(35:41) The sparky who electrocuted herself twice in a row
(46:28) Dog Act of the Week: Sebastian Saur's sub two hour marathon
(54:05) Undies under jammies and the one in ten stat
(58:16) The male loneliness epidemic and making friends as an adult
(01:04:29) Alex's solo experience in South Korea after a breakup
(01:08:50) Seat Gate 2026 update and the birth of merch ideas
(01:16:03) Feeding your partner borderline expired food

Full episode out now on Spotify and Apple Podcasts.
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